Book Review: The StressProof Life

By / February 21, 2017 / Health and Wealth

The StressProof Life: The Secret to Health, Wealth, and Happiness

“I can tell you with great certainty that the number one reason people fail to realize their dream is that their bodies are not equipped to handle the stress that they will surely face on that road to greatness.” In this compelling and entertaining book, Dr. Amir Rashidian uses his personal life stories and the stories of some of his most memorable patients to demonstrate this concept: that your level of health, wealth, and happiness depends entirely on how much stress you can handle. Furthermore, Dr. Rashidian will provide you with the tools and techniques you need to radically improve your ability to cope and to StressProof your life.

If you want simple to follow strategies to living a healthful life in our complex, fast- paced world, get this book. Years ago I realized our medical system was geared to managing/treating disease not maintaining health. This information will provide anyone a roadmap to improve your odds of living a better quality, healthful life, in spite of constant stress. Read this only if you want take responsibility for your health, and live a better quality life. Do yourself a favor and get rid of the toxic prescription drugs, and follow the prescription to health in this book.

We all have stress in our lives. Taking the time to learn ways to handle stress and lessen its impact on your life is an important step toward a more healthy and fulfilling existence. That’s why Dr. Rashidian’s fascinating book is so great! Not only is the The StressProof Life easy to read (no stress, I promise!), it’s full of interesting stories and situations we can relate to. He also outlines solutions we can apply to our own life and, if followed, these recommendations really do work! I’m lucky enough to be a patient of his, so I know! One of the best parts is, we all get to move further away from the pill-popping society we’ve become. In an era of prescription-writing solutions to every medical grievance, it’s a huge relief to discover a different avenue altogether. This book will not only guide you towards a stress-proof life, it will help you discover an exciting new path to overall great health.

Dr. Amir Rashidian brings a fresh and authentic perspective on how to reach our potential in health and life. Thinking we will be able to avoid stress in life is not an option. With this in mind, Dr. Amir’s approach on how to comprehensively increase our ability to handle the stress that will come our way is essential for those who want to live life to the full. You will be enlightened on not only the valuable information he shares and his unique applications, but you will also be entertained by the astounding stories he shares to illustrate his ideas as well. If health care providers and people who are seeking health care in the United States begin to take hold of these ideas, the course of the current health crisis will change dramatically.

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